← Studio MindMirror guest

Emotional clarity companion

MindMirror

Reflect, journal, and build mindfulness loops — with optional voice guidance.

AI Ready

Tokens: —

💬 Go to sessions

💬 Start a new session, I'm feeling anxious

💬 Open my journal

💬 Give me a micro-step

💬 Add an anchor called My values

💬 Start the breathing loop

Sessions

Start a Mirror Session

Mood Intensity (1–10) Goal Session Mode Optional note

No active session selected.

Recent sessions

Journal

Journal entry

Write it plain

Micro-step:

Reset:

Entries

Mindfulness Loops

Insights

Weekly Mirror Report

Start (UTC) End (UTC)

Gentle streak: — days

Experiment: —

Patterns

Top themes

Mood distribution

Helpful loops

Anchors

Add an Anchor

Title Anchor text Tags Pin to context

Your anchors

Settings

Agent

Personalise how your MindMirror assistant sounds and responds.

Agent name Voice

Preferences

Save journal text

Save voice transcript

Auto-extract themes (uses AI)

VoiceNav enabled

Show voice activity (VAD)

Show camera button

Session defaults

Default mode Daily nudge time

Consulting Tokens

Tokens refresh via a daily grant (UTC) when you load this SkillBot.

✓ Saved